Free PDF Before & After, Revised Edition, by Susan Maria Leach
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Before & After, Revised Edition, by Susan Maria Leach
Free PDF Before & After, Revised Edition, by Susan Maria Leach
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At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery—cutting her weight in half and beginning a journey that would change her life forever.
At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, Before & After is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including:
Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.
- Sales Rank: #1104097 in Books
- Published on: 2007-06-26
- Released on: 2007-06-26
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .84" w x 6.00" l, .89 pounds
- Binding: Paperback
- 336 pages
About the Author
Susan Maria Leach maintains her new weight and devotes her time to motivating others to keep on track and sustain healthy patterns of diet and exercise not just for a short period after surgery but for life. She owns and operates BariatricEating.com and has opened her first nutrition store in Pompano Beach, Florida. Her company is a member of the corporate council of the American Society for Bariatric Surgery.
Most helpful customer reviews
49 of 49 people found the following review helpful.
Unrealistic and Self-Important
By S. Tanzosch
I found this book to be frustrating. As someone who has had a weight loss surgery procedure, I found her lack of personal insight annoying. She mostly discusses her extensive travel, fancy clothing labels and gourmet dining experiences; that is, when she's not plugging her own website and products. This book seemed like a vanity project and nothing more.
What a person really wants and needs when researching WLS is a real and honest account of the ups and downs, before AND after surgery. They need to know that they aren't alone in their destructive behaviors and failures. Ms. Leach doesn't discuss how she got big in the first place, what behaviors lead to such a dramatic weight gain, etc. This book is mostly one long description of her privleged lifestyle and perfect figure (after plastic surgery). There are patients out there who don't have these pie-in-the-sky options, and I wonder how this book could possibly relate to them.
Additionally, over half of this book is dedicated to recipes. Recipes, by the way, that are not for the average working Joe/Josephine with children and several require you to buy products from her website in order to prepare them properly.
If you must read this "memoir", I would not suggest buying it. Check it out from your local library, or - better yet - find a more informational and substantial read elsewhere.
53 of 56 people found the following review helpful.
Disappointing unless you want the recipes
By Greyhound Lady
I have to admit, I found this book disappointing. I am pre-surgery, in the qualifying stages, and have done a lot of research. I hear about dumping and emotional changes and mood swings and changes in relationships with people, as well as with food. So I expected this book would give me a realistic view of what to expect ahead.
I know each person's experience is different, but I got tired of the diary of what gourmet food she was able to eat each day after surgery...plenty of ! points throughout the narrative, like a pre-teen's diary, but not a lot of useful information. I was also disappointed she went right on eating absolutely everything pre-surgery to say goodbye to food, and then found she can still enjoy gourmet delights, just in tiny portions. Most of us are not gourmets, and it is not a healthy approach to weight loss surgery to have your last supper three times a day every day before surgery. You need to get your head in the right place first, and for me, it is breaking the food addiction. Susan obviously is able to continue her love affair with food without skipping a beat, just tiny portions. There's very little about the emotional changes to expect, etc. - her life seems perfect, she can afford the plastic surgery afterward, etc. There was nothing about the psychological aspects involved, just the good times with friends and sharing delicious food and being loved. It just wasn't the kind of book I'd hoped for.
On the positive side, though, I will say the recipes are good, and are broken down into WLS portions and normal portions.
I guess I was expecting a "real" person with real issues, but instead this book is about someone who has her cake and eats it too.
25 of 25 people found the following review helpful.
Only For The Upper Crust
By graphicschick
This book does one thing very successfully.... it leaves me completely unable to relate. I read this book prior to my weight loss surgery 3 years ago and again several months after my wls. Call me boring, but I'm just your average middle class working mother - and these faboooo trips she's talking about, the fancy schmancy foods she is referring to and the wine sipping... I just could not relate. I would rather read about how real life people with normal lifestyles that include the insane hustle and bustle and financial pressures of real life deal with getting the proper nutrition, life after weight loss surgery and its impact on their relationships and lifestyles.
Heck, I can't begin to find some of the foods she mentions, let alone afford them. You're better off not frustrating yourself with this book. But, then again, if you are "Upper Crust" and enjoy snobbery, this will be perfect for you. Remember, weight loss surgery doesn't fix the mind...
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